Practical study tips for students to help you do your best.
As we head into end of term exams, I thought it would be helpful to provide some study tips to help students make the most of those revision sessions. Here are some tried and true practical tips:
Set a Schedule: Dedicate specific hours to studying each day and stick to it to build a routine. Aim for the same time each day so studying becomes a habit.
Break It Down: Divide subjects into smaller topics or sections to avoid feeling overwhelmed. Focus on one chunk at a time before moving to the next.
Use a Timer: Study in short bursts using the Pomodoro Technique (25 minutes of focused work, then a 5-minute break). It keeps your mind fresh and improves concentration.
Choose the Right Space: Find a quiet, well-lit place to study, free of distractions like phones, television, or too much noise.
Summarize and Review: After studying a topic, summarize it in your own words. Write down key points or explain them to someone else to reinforce understanding.
Use Flashcards for Memorization: Use flashcards for terms, formulas, or vocabulary. Review them frequently for quick recall.
Practice, Don’t Just Read: For subjects like math and science, practice problems rather than just reading notes. Applying concepts helps you remember them.
Try to Teach What You Learned: Teaching someone else or even just "pretending" to explain it aloud reinforces knowledge and highlights any gaps.
Practise Self Care: Sleep well, drink water, and exercise a bit each day. Good physical health supports better learning and concentration.
Mix Up Subjects: Rotate between different subjects during your study sessions to keep things interesting and prevent boredom.
Review Regularly: Don’t wait until exam time to review. Go over what you’ve learned weekly so it stays fresh.
Practice Past Papers: If possible, use past exam papers to get familiar with question types and improve your exam technique.
Reward Yourself: After a successful study session or reaching a goal, take a small reward break. It could be a short walk, a favorite (healthy!) snack, or a few minutes of free time.
Lastly, remember the important thing is to be kind to yourself and try to give your best effort on exam day. Good luck!
Be well,
Paula
Dr Paula Robertson is a busy mom and a paediatrician with over twenty years' experience working with young people and their families. She is also a certified children's mindfulness teacher and Positive Discipline Parenting
coach. You can find out more at www.paulathedoctormom.com.
Our AI wellness assistant has contributed to the writing of this article.
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